Further resources

  • Acronyms - You may have come across words, terms and acronyms that are unfamiliar to you. Take a look here for those that are most commonly used. If you should come across something that isn't here, please let us know.

  • Recommended reading - Here you will find details of books, articles and other writing that you may find helpful. Do let us know if you come across anything that has been helpful to you but isn't listed here. If it has helped you, it will probably help someone else. 

  • Tools - Here you will find techniques that may help when you are in distress or just need some coping tools for any given moment

       Below is further links to other useful sights that may help in your recovery/journey/path/healing